1. It can repair and prevent damage to cells, heal wounds, boost immune system, and make your teeth and gums healthier.
2. Vitamin C is known for its positive effects on immunity, prevention and treatment
of colds and flu.
3. Vitamin C can help slow down the aging process by scavenging free radicals, preventing a build up of cell damaging toxins that accelerate aging.
4. You can get vitamin C naturally in fresh fruits and vegetables like, citrus juices, oranges,strawberries, broccoli, spinach, cabbages, cauliflowers, carrots, and more.
Saturday, August 22, 2009
Benefit of Vitamin C....
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Tamu membawa rezeki dan kepulangannya membawa ampunan bagi tuan rumah. Sejelek-jeleknya suatu kaum adalah yang tidak menghormati tamu... -
1. Cinta tidak pernah meminta ia sentiasa memberi, cinta membawa penderitaan tetapi ia tidak pernah berdendam dan tidak akan membalas dendam...
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